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	<title>Comments on: Ouch.</title>
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	<link>http://www.singingthesky.com/writing/2009/02/08/ouch/</link>
	<description>crafty goodness</description>
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		<title>By: Wende</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-51638</link>
		<dc:creator>Wende</dc:creator>
		<pubDate>Mon, 23 Feb 2009 18:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-51638</guid>
		<description>Um. . . ow.  I hope you&#039;re healing!!

&lt;em&gt;Wende&#039;s last blog post..&lt;a href=&#039;http://www.evidently.org/2009/this-life/hello-kitty/&#039; rel=&quot;nofollow&quot;&gt;Hello Kitty&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Um. . . ow.  I hope you&#8217;re healing!!</p>
<p><em>Wende&#8217;s last blog post..<a href='http://www.evidently.org/2009/this-life/hello-kitty/' rel="nofollow">Hello Kitty</a></em></p>
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		<title>By: Margaret</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-50850</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Sat, 21 Feb 2009 04:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-50850</guid>
		<description>Hope your back is improving. I&#039;m worried since you haven&#039;t updated. Take care!!

&lt;em&gt;Margaret&#039;s last blog post..&lt;a href=&#039;http://teacherwoman.typepad.com/about_me/2009/02/sick-of.html&#039; rel=&quot;nofollow&quot;&gt;Sick of...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hope your back is improving. I&#8217;m worried since you haven&#8217;t updated. Take care!!</p>
<p><em>Margaret&#8217;s last blog post..<a href='http://teacherwoman.typepad.com/about_me/2009/02/sick-of.html' rel="nofollow">Sick of&#8230;</a></em></p>
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		<title>By: JanePoet ~ JP/deb</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-49752</link>
		<dc:creator>JanePoet ~ JP/deb</dc:creator>
		<pubDate>Mon, 16 Feb 2009 05:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-49752</guid>
		<description>Hi dear M,

Emma was right ... you do need loads of Vitamin V.  Seriously though, I hope you are feeling better now that it is a week since you wrote this post.  If not, for fucks sake, tell those docs to get you better SOON.  Either way, I&#039;m thinking of you.

Love,
JP/deb

&lt;em&gt;JanePoet ~ JP/deb&#039;s last blog post..&lt;a href=&#039;http://janepoet.blogspot.com/2009/02/sun-moon.html&#039; rel=&quot;nofollow&quot;&gt;Sun &amp; Moon&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi dear M,</p>
<p>Emma was right &#8230; you do need loads of Vitamin V.  Seriously though, I hope you are feeling better now that it is a week since you wrote this post.  If not, for fucks sake, tell those docs to get you better SOON.  Either way, I&#8217;m thinking of you.</p>
<p>Love,<br />
JP/deb</p>
<p><em>JanePoet ~ JP/deb&#8217;s last blog post..<a href='http://janepoet.blogspot.com/2009/02/sun-moon.html' rel="nofollow">Sun &amp; Moon</a></em></p>
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		<title>By: Robert</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-48430</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Wed, 11 Feb 2009 10:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-48430</guid>
		<description>You really ARE having a bad time  :0(   Best wishes from across the ocean.  You will appreciate it when things improve!

&lt;em&gt;Robert&#039;s last blog post..&lt;a href=&#039;http://mywifehasagoraphobia.blogspot.com/2009/02/ten-months-ago-when-collette-got.html&#039; rel=&quot;nofollow&quot;&gt;Colleen&#039;s &quot;no frills&quot; wedding &amp; agoraphobia&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You really ARE having a bad time  :0(   Best wishes from across the ocean.  You will appreciate it when things improve!</p>
<p><em>Robert&#8217;s last blog post..<a href='http://mywifehasagoraphobia.blogspot.com/2009/02/ten-months-ago-when-collette-got.html' rel="nofollow">Colleen&#8217;s &#8220;no frills&#8221; wedding &amp; agoraphobia</a></em></p>
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		<title>By: Vera</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-48399</link>
		<dc:creator>Vera</dc:creator>
		<pubDate>Wed, 11 Feb 2009 06:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-48399</guid>
		<description>Michelle, you are poor thing! The same happened to me around Christmas time, I know how you feel. I hope you will get better soon. Please, take care!

&lt;em&gt;Vera&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/BakingObsession/~3/np4wdagh-uQ/&#039; rel=&quot;nofollow&quot;&gt;Explosion-Free Way of Cooking of Dulce De Leche&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Michelle, you are poor thing! The same happened to me around Christmas time, I know how you feel. I hope you will get better soon. Please, take care!</p>
<p><em>Vera&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/BakingObsession/~3/np4wdagh-uQ/' rel="nofollow">Explosion-Free Way of Cooking of Dulce De Leche</a></em></p>
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		<title>By: Tonya</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-48337</link>
		<dc:creator>Tonya</dc:creator>
		<pubDate>Wed, 11 Feb 2009 02:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-48337</guid>
		<description>I&#039;ve been there with back pain (herniated disc) and there really isn&#039;t anything worse. Yes, childbirth was much more do-able (at least there was an end in sight!) Try RX-strength ibuprofen (800 mg) and see if that dulls it enough to at least get you to the doc.

&lt;em&gt;Tonya&#039;s last blog post..&lt;a href=&#039;http://agategal.typepad.com/kingfisher_cove/2009/02/for-the-sake-of-the-economy.html&#039; rel=&quot;nofollow&quot;&gt;FOR THE SAKE OF THE ECONOMY&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been there with back pain (herniated disc) and there really isn&#8217;t anything worse. Yes, childbirth was much more do-able (at least there was an end in sight!) Try RX-strength ibuprofen (800 mg) and see if that dulls it enough to at least get you to the doc.</p>
<p><em>Tonya&#8217;s last blog post..<a href='http://agategal.typepad.com/kingfisher_cove/2009/02/for-the-sake-of-the-economy.html' rel="nofollow">FOR THE SAKE OF THE ECONOMY</a></em></p>
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		<title>By: Nick</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-48311</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 11 Feb 2009 01:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-48311</guid>
		<description>That sounds absolutely terrible! I hope you get all fixed up and start feeling better real soon...and that Sage and Greg get better too!

&lt;em&gt;Nick&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/romandock/~3/pq_eXmXLec0/&#039; rel=&quot;nofollow&quot;&gt;Sunday Snapshots - 016&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That sounds absolutely terrible! I hope you get all fixed up and start feeling better real soon&#8230;and that Sage and Greg get better too!</p>
<p><em>Nick&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/romandock/~3/pq_eXmXLec0/' rel="nofollow">Sunday Snapshots &#8211; 016</a></em></p>
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		<title>By: Kelvin Kao</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-48152</link>
		<dc:creator>Kelvin Kao</dc:creator>
		<pubDate>Mon, 09 Feb 2009 10:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-48152</guid>
		<description>What you need is distractions.  You need to stop thinking about your pain.  Find a distraction to make you forget about it until it gets better.

I heard that eating spicy stuff helps, or gently snap yourself with a rubberband around your wrist.  The theory is that our brain cannot process too many pain signals at once, so if there are other pain sources, you will feel the back pain less.

&lt;em&gt;Kelvin Kao&#039;s last blog post..&lt;a href=&#039;http://www.puppetkaos.com/2009/02/a-linguistic-study-on-myself/&#039; rel=&quot;nofollow&quot;&gt;A Linguistic Study on Myself&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>What you need is distractions.  You need to stop thinking about your pain.  Find a distraction to make you forget about it until it gets better.</p>
<p>I heard that eating spicy stuff helps, or gently snap yourself with a rubberband around your wrist.  The theory is that our brain cannot process too many pain signals at once, so if there are other pain sources, you will feel the back pain less.</p>
<p><em>Kelvin Kao&#8217;s last blog post..<a href='http://www.puppetkaos.com/2009/02/a-linguistic-study-on-myself/' rel="nofollow">A Linguistic Study on Myself</a></em></p>
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		<title>By: Ken Albin</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-48065</link>
		<dc:creator>Ken Albin</dc:creator>
		<pubDate>Mon, 09 Feb 2009 02:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-48065</guid>
		<description>Geesh, Michelle, I leave you alone for a little while and you get yourself in trouble! I&#039;ve had good luck with a local chiropractor for back problems. The first one I went to didn&#039;t help much but this guy was great. He treats sports injuries and works on several local Jaguar players so he came highly recommended. I don&#039;t know how much experience you have with chiropractors but I would highly recommend going to one who works with athletes and not just little old ladies. These seem to be the best. I hope you feel better soon, Michelle. Back trouble can drive you nuts if not treated so you have the right idea in getting help as soon as possible. Teachers really depend upon the ability to stand for long periods so it&#039;s vital to get a handle on this ASAP. Take care.

&lt;em&gt;Ken Albin&#039;s last blog post..&lt;a href=&#039;http://teaching-and-all-that-jazz.blogspot.com/2009/02/art-garfunkel-concert.html&#039; rel=&quot;nofollow&quot;&gt;Art Garfunkel Concert&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Geesh, Michelle, I leave you alone for a little while and you get yourself in trouble! I&#8217;ve had good luck with a local chiropractor for back problems. The first one I went to didn&#8217;t help much but this guy was great. He treats sports injuries and works on several local Jaguar players so he came highly recommended. I don&#8217;t know how much experience you have with chiropractors but I would highly recommend going to one who works with athletes and not just little old ladies. These seem to be the best. I hope you feel better soon, Michelle. Back trouble can drive you nuts if not treated so you have the right idea in getting help as soon as possible. Teachers really depend upon the ability to stand for long periods so it&#8217;s vital to get a handle on this ASAP. Take care.</p>
<p><em>Ken Albin&#8217;s last blog post..<a href='http://teaching-and-all-that-jazz.blogspot.com/2009/02/art-garfunkel-concert.html' rel="nofollow">Art Garfunkel Concert</a></em></p>
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		<title>By: Lee Anne</title>
		<link>http://www.singingthesky.com/writing/2009/02/08/ouch/comment-page-1/#comment-47957</link>
		<dc:creator>Lee Anne</dc:creator>
		<pubDate>Sun, 08 Feb 2009 21:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://singingthesky.com/writing/2009/02/08/ouch/#comment-47957</guid>
		<description>Oh Michelle!  I am so sorry to hear you guys are all down and out.  I like Emma&#039;s comment about avoiding cleaning though...made me laugh.  Hope you all feel better soon!</description>
		<content:encoded><![CDATA[<p>Oh Michelle!  I am so sorry to hear you guys are all down and out.  I like Emma&#8217;s comment about avoiding cleaning though&#8230;made me laugh.  Hope you all feel better soon!</p>
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